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Eat for Your Whole Body: An Evidence-Based Vegan Guide
Cookbooks & Recipes · Vegan & Plant-Based

Eat for Your Whole Body: An Evidence-Based Vegan Guide

$9.99

A practical plant-based cookbook with 75 vegan recipes created with whole-body nutrition in mind, including breakfasts, smoothies, soups, salads, bowls, lunches, dinners, snacks and desserts.

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75 vegan recipes for everyday plant-based eating.

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Eat for Your Whole Body brings together colorful, satisfying recipes with practical nutrition-focused guidance. Explore breakfasts, smoothies, soups, salads, bowls, lunches, dinners, snacks and desserts designed to make plant-based eating approachable and enjoyable.

The digital cookbook includes 75 vegan recipes and whole-body nutrition guidance covering foods and nutrients commonly associated with normal body functions. It is designed as an educational cooking resource and does not replace individualized medical or dietary advice.

Available as a digital PDF through the Practical Living Guide Etsy shop.

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